“Physical fitness is the first requisite of happiness”
Sessions & Rates
Pilates is a refreshing mind-body workout. The method emphasizes the concepts of core strength and stabilization. Through a series of controlled movements, muscles are strengthened as they stretch which creates long, lean muscles and increases flexibility.
Get a fresh start this Spring!
Start your path towards your fitness goals today!!
Whether you are new to Pilates or just new to me, the Introductory Package is a great deal!
3 Privates for $170