Physical fitness is the first requisite of happiness

Joseph Pilates

About Pilates

Pilates is a refreshing mind-body workout. The method emphasizes the concepts of core strength and stabilization. Through a series of controlled movements, muscles are strengthened as they stretch which creates long, lean muscles and increases flexibility.

New Year, New Client Special

Happy New Year!

Start your path towards your fitness goals today!!

Whether you are new to Pilates or just new to me, the Introductory Package is a great deal!

3 Privates for $180

Contact Information

phone: 310.467.9739